Therapy & counseling in Boulder, Colorado
Therapy and Counseling in Boulder, CO for Every Stage of Life
Journey Inward Counseling is a group therapy practice in Boulder, CO offering counseling for children, teens, adults, couples and families. Our licensed therapists draw on evidence-based and creative approaches, from EMDR and Parent-Child Interaction Therapy to art, somatic and equine-assisted therapy, in person or by telehealth.
- Free 15-minute phone consultation
- In-person & telehealth
- Sliding fee scale
Five offices
Boulder and Broomfield, plus telehealth
Why Patients in Boulder, Colorado Trust Us
25+ Years
of mental health care experience.
- Free 15-minute phone consultation
- In-person sessions in Boulder and telehealth
- Sliding fee scale available
Client reviews
What Clients Say About Our Boulder Therapists
Kind words from clients, families and referral partners who have worked with our team. Reviews are shared exactly as written, trimmed only for length.
Our services
Therapy Services in Boulder, CO for Every Age
Every person who walks through our doors deserves care that fits. Our referral coordinator learns what you are looking for and helps match you with the right therapist and approach. Choose a service to see who it helps and what to expect.
Support for anxiety, depression, trauma, grief and life transitions, with approaches such as CBT, DBT and ACT.
Play-based, family-centered care for young children, including Parent-Child Interaction Therapy.
A judgment-free space for adolescents navigating stress, mood, identity, school and family changes.
Tools to communicate, manage conflict and reconnect, informed by the Gottman Method.
A structured, eight-phase therapy that helps the brain reprocess distressing memories.
Live, in-the-moment coaching that helps caregivers build a calmer, closer relationship with their child.
Creative expression with registered art therapists when words are hard to find.
Body-centered therapy for nervous system regulation and trauma recovery.
Conditions we treat
Support for What You Are Facing Right Now
Whether you are coping with anxiety, healing from trauma or helping a child with big emotions, our therapists offer compassionate, evidence-informed care. Choose a concern to learn how therapy can help.
Anxiety
Worry, panic and avoidance
Depression
Low mood, fatigue and loss of interest
Trauma & PTSD
Healing after painful experiences
OCD
Intrusive thoughts and compulsions
Grief & Loss
Support through loss and change
Relationship Issues
Conflict, distance and communication
Stress & Burnout
Overload, exhaustion and balance
Anger Management
Understanding and managing anger
ADHD
Focus, organization and follow-through
Child Behavior Problems
Tantrums, defiance and big emotions
Life Transitions
Moves, new roles and life changes
Substance Use & Recovery
Support alongside recovery goals
About our practice
A Community-Based Therapy Practice Rooted in Boulder
We are committed to delivering practical, compassionate counseling to every person who walks through our doors. Through a community-based perspective, we work to provide evidence-informed practices that help children, individuals and families reach their full potential.
- Practical, compassionate counseling
- Evidence-informed and creative approaches
- Care for every age, identity and family
Sessions may draw on talk therapy, Cognitive Behavioral Therapy, the Gottman Method, Parent-Child Interaction Therapy, art therapy, yoga therapy, Mindfulness-Based Stress Reduction, DBT and ACT.
Our therapists
Meet Our Boulder Therapists
Our clinicians bring training in marriage and family therapy, social work, counseling, art therapy, somatic and equine-assisted work. Meet all 16 therapists.
Why clients choose us
Why Clients in Boulder Choose Journey Inward
01
Thoughtful therapist matching
Our referral coordinator gathers a little information first so you are matched with a therapist suited to your needs.
02
Free 15-minute consultation
Prefer to talk with a therapist before scheduling? A brief phone consultation is always free of charge.
03
Care for every age
We work with young children, teens, adults, couples and whole families, including foster and adoptive families.
04
Evidence-based and creative
Choose from talk therapy, EMDR, PCIT, art therapy, somatic work and equine-assisted psychotherapy.
05
In person or telehealth
Meet at one of our five offices in Boulder and Broomfield or from home through telehealth sessions.
06
Flexible payment options
We offer a sliding fee scale and submit insurance claims on your behalf. See payment and insurance.
Getting started
Beginning Therapy, Step by Step
01
Reach out
Call (720) 263-0334 or send an appointment request online. We aim to respond within one business day.
02
Talk with our coordinator
Our referral coordinator asks a few questions to understand what brings you in and who would be a good fit.
03
Meet your therapist
Your first session focuses on getting to know you, your goals and what you hope will change.
04
Grow at your pace
Together you and your therapist build skills, insight and a plan that fits your life.
Our locations
Visit Our Boulder Therapy Offices
Sessions are offered in person at our five offices in Boulder and Broomfield and by telehealth. Clients visit from Boulder, Longmont, Louisville, Lafayette, Superior, Broomfield and nearby communities.
- Table Mesa, Boulder (main office): 4790 Table Mesa Drive, Suite #202, Boulder, CO 80305
- South Broadway, Boulder: 350 South Broadway, Suite #102, Boulder, CO 80305
- Marine Street, Boulder: 2825 Marine Street, Suite 201, Boulder, CO 80303
- Garden Center, Broomfield: 80 Garden Center, Broomfield, CO 80020
- West 119th Drive, Broomfield: 9769 West 119th Drive, Broomfield, CO 80021
- (720) 263-0334 · (303) 335-9308
- Fax (720) 368-4870
- Mon–Wed 9:00 AM–8:00 PM · Thu–Fri 9:00 AM–5:00 PM · Sat–Sun closed
FAQ
Therapy Questions, Answered
Still have questions? Call (720) 263-0334 or browse our full FAQ page. Please do not share health details by email or web form.
How do I get started with therapy at Journey Inward Counseling?
Call (720) 263-0334 or request an appointment online. Our referral coordinator will gather some information to help determine which therapist is most appropriate for your needs.
Can I talk with a therapist before scheduling?
Yes. If you would like to speak with a therapist before scheduling, a 15-minute phone consultation is always free of charge.
Do you offer telehealth?
Yes. We offer in-person sessions at our offices in Boulder and Broomfield as well as telehealth therapy and phone sessions.
Do you take insurance?
Our therapists are in network with many insurance companies, but each therapist is contracted individually. Call our office to check which therapists are credentialed with your plan, and see payment and insurance for details.
Who do you work with?
We work with children, teenagers, adults, couples and families. Explore child therapy, teen therapy, individual therapy and couples and family therapy.
Take the first step
Ready to Start Therapy in Boulder?
Call or send a request and our referral coordinator will help match you with a therapist who fits your needs. A free 15-minute phone consultation is always available if you would like to talk with a therapist before scheduling.
In crisis? Call or text 988 or Colorado Crisis Services at 1-844-493-8255. In an emergency, call 911. Our office is not an emergency service.
